My mantra has pretty much always been I do not have a mantra, I am not a person who does mantras, but recently, a mantra has developed in my head on its own, and so, I think I’ll let it stay, as it’s been incredibly helpful.

It is simply: My faith is greater than my anxiety. My faith is greater than my anxiety. Is this a mantra? I think this is a mantra. I guess I have a mantra, now. MY FAITH IS GREATER THAN MY ANXIETY. ARE YOU SUPPOSED TO SHOUT MANTRAS OR WHISPER THEM? I GUESS MINE IS SHOUTED THROUGH THE BACKS OF MY EYES, MY FAITH IS GREATER THAN MY ANXIETYYYYYYY