me: *hurts back for 900th time*

Internet: alternate between ice and heat, as needed.

Mom: ice it!

Physical therapist: put heat on it!

Massage therapist: Ice sometimes, but also stretch!

Physical therapist: DON’T STRETCH

Internet: Stretch sometimes, but not if it hurts, if it hurts, try stretching….or ice. Or heat?

my back: GHDFSJKSDKFW#)#$)(#DSF)@#$!!!!!!!!!!

Me: ….ice?

my back: AEFKJLSFKNSDF SEOUREISR!!!!!!!!!!!!!!!#%*$*(%@#($**($%(*

Me:…………heat?

My back: SFKJLSDKJFHSDIJFHEWRU#@$&#(*#*(@$R%@#$(P*#@$#@$U@#P)*$#!!!!!!!

Me:…………..

Me: ….Room temperature water, and sobbing?

My back: who do I speak to about a new body